Try separating your hands and just do one at a time: RR RR RR RR LL LL LL LL (good exercise in itself). Once your hands are even, put them together. As for speed, practice practice practice.I have the stop sign real feel pad. I've tried practicing double strokes wanting to achieve Dave Weckls speed but something is just f'ing wrong. I'll do some practicing daily but two weeks later when I'm experiencing little if any progress I just get pissed and walk away. I've watched Dave..Jojo..and Tommy but it's like I need some kind of pill or something..two weeks with nothing?. I'm reading all of the responses hoping for a glimpse into SOMETHING.