Do you cap off at a particular daily caloric intake or just avoid hi calorie carb foods?Just watching calories and carbs. Ive lost 32 pounds so far.
Thanks OpenWishing you the best for your recovery. Every day is a gift.
Just watching types of food and portion sizes. ThanksDo you cap off at a particular daily caloric intake or just avoid hi calorie carb foods?
Thank youWishing you good juju and a speedy recovery.
Thank you BeatdatBe well, brother.